Monday, August 5, 2013

This Banana Cranberry Almond Milk smoothie provides a great combination of protein, potassium, phytonutrients, calcium, fiber and antioxidants. It's a great option for breakfast either buy itself or in addition to oatmeal, eggs or other breakfast options. It's also great as a before or after workout smoothie or an afternoon snack.
  •     8 oz Almond Milk 1 whole banana
  •     1/4 cup of fresh, dried or frozen cranberries
  •     1/4 cup of uncooked quick oats, steel cut oats or multi-grain cereal mix (for added thickness)
  •     1 or 2 tablespoons of almond butter (optional, for protein)
  •     Mix all of the ingredients in a blender for about 30-40 seconds.

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