Monday, August 5, 2013

This Banana Cranberry Almond Milk smoothie provides a great combination of protein, potassium, phytonutrients, calcium, fiber and antioxidants. It's a great option for breakfast either buy itself or in addition to oatmeal, eggs or other breakfast options. It's also great as a before or after workout smoothie or an afternoon snack.
  •     8 oz Almond Milk 1 whole banana
  •     1/4 cup of fresh, dried or frozen cranberries
  •     1/4 cup of uncooked quick oats, steel cut oats or multi-grain cereal mix (for added thickness)
  •     1 or 2 tablespoons of almond butter (optional, for protein)
  •     Mix all of the ingredients in a blender for about 30-40 seconds.

Blueberry Banana Almond Milk Smoothie Recipie

This Blueberry Banana Almond Milk smoothie provides a great combination of protein, calcium, fiber and antioxidants.  It's a great option for a standalone breakfast item or an addition to oatmeal, eggs or other popular breakfast options. It's also great as a pre or post workout smoothie or afternoon snack.
  • 8 oz Almond Milk
  • 1 whole banana
  • 1/4 or 1/2 cup of fresh or frozen blueberries
  • 1/4 cup of uncooked quick oats, steel cut oats or  multi-grain cereal mix (for added thickness)
  • 1 or 2 tablespoons of almond butter
  • Mix all of the ingredients in a blender for about 30-40 seconds.